Apr
11
2009
0

Natural Hair Loss Prevention

          mensabove 50 starts to lose hair 

Hair loss is a process that occurs everyday. On a single day you can lose anywhere between fifty to hundred hair. But, since it is replaced everyday, you hardly notice any difference. Alarm bells however, start ringing when the rate of hair fall occurs faster than the rate of hair growth. This can lead to depleting hair and eventually, baldness. But, there are methods you can use to stop hair loss. Maintaining a healthy lifestyle is by far the best solution for natural hair loss prevention - eat a balanced diet, exercise well, sleep well and avoid junk food and chemical treatments on your hair.

Intake of nutritional food is extremely important for natural hair loss prevention. A healthy and balanced diet provides all the essential vitamins and minerals for healthy hair growth. Natural hair loss prevention is possible if you include diets rich in proteins, calcium, iodine, iron, magnesium, selenium, sulfur, silica and zinc. Recent research has identified silica as one of the most essential minerals required for keeping hair healthy and strong. It is also one of the most important constituents of most commercially available hair growth and hair loss prevention products. Regular and balanced intake of seafood, rice, whole grains, soy, green vegetables, onions, meat, fish, brewer’s yeast and dairy products give you all the necessary vitamins and minerals to keep your hair healthy. Also avoid junk food and caffeine.

scalp mssageApart from food, cleansing and massaging of the scalp aid in healthy hair growth. External cleansing removes dirt from the scalp and for serious hair loss conditions, you may require internal detoxification of the body. Toxins can adversely affect the body’s systems thereby causing scalp diseases. Massaging the scalp with aromatherapy oils is also an effective natural hair loss treatment. Massaging stimulates blood flow to the hair follicles and helps to stop hair loss. Oils must be chosen depending on the skin type and hair type, to give maximum benefits. External applications of herbs such as henna, Aloe Vera and homemade conditioners are also effective in natural hair loss treatment.

Exercising also plays a major role in natural hair loss prevention. Exercising improves blood flow to all the systems of the body and keeps every organ healthy. That indirectly has a positive effect on your hair. Sleep is essential for the body to recuperate and this too has an indirect but positive effect on your mane. Unless you have a major hair loss problem, resort only to natural hair loss treatment. It has no side effects and regular treatment gives you much better results than any commercial hair loss prevention product.

 By: David Ciglar

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Mar
25
2009
0

Hairloss Treatment

          hair loss by genes

Millions of people around the globe have to cope with hair loss. Hair loss treatments are becoming more important as people realize the effect of hair loss. We can also call hair loss balding, and the explanations for balding are countless.

Though hair loss runs in the family, the scientists claim that now it can be cured by gene manipulation. Men with genetic predisposition for balding may have sensitive areas in the scalp for male sex hormones. As age advances, these sensitive areas suffer from serious biological imbalance. The male hormone DHT is the culprit that ruins the hair. Slowly, over a lengthened period, the follicles shrivel and eventually the hair becomes thinner and shorter.

Hair-loss can be treated with natural cures and also through chemotherapy. There are three kinds of hair loss treatment available for the people afflicted by this condition.

The first and most accepted balding treatment is the natural based treatment. The main advantage of having this kind of treatment is that there is no side effect.

Other treatments may damage existing hair, making a half-bald person a fully bald person. The cosmetically based lotions, shampoos and herbal additions help plenty of people afflicted by hair loss. Several patients who used these treatments feel that by employing these products, the regrowing of hair is definitely influenced.

The second type of product widely used is the topical solution. Rogaine is one of the frequently used topical solutions for hair loss treatment. The main ingredient in this product is Minoxodil. This ingredient has the ability of growing hair, which is medically proven.

At times, the Minoxodil is combined with Retin A for better treatment. However, this combination cannot be bought in drugstores.

The third kind of hair loss treatment broadly used among the balding people is oral treatment. Propecia is being taken orally by folk suffering from hair-loss.

The main action of Propecia is to lower the chemical levels in the body, thereby obstructing the expansion of hair. In several studies it was discovered that Propecia has hair-regrowing effect.

             

By: Thomas Choo

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